Revised edition - by Robert O Young and Shelley Redford Young
Transitioning to a healthier diet can really be challenging in the beginning.
This book offers wonderful help. The pH Miracle has finally been updated and revised to help us choose more alkalizing foods which is what gives the body what it needs to come back into balance. Includes recipes and resources.
Most of us cannot do everything in this book, yet we can pick up ideas and make some of the changes suggested instead of counting caloires and fat and grams. Go at your own pace doing what you can, as you can.$16.75 ea - 2+ 15.50 ea
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